The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

    On today's episode, we talk about Healing Body Image with Photography Do you struggle with seeing pictures of you? Avoid them altogether maybe? For all of us women who have struggled with body image, taming our self-image via observing our reflection on picture is a very important step in the process of healing body image. Taking pictures of ourselves and choosing compassion over self-critique is key. On today’s episode, we are joined with a professional photographer who is using photography to heal her own body image struggle and the one of her clients in amazing body love photoshoots. Our guest today is Ashley, a professional photographer from Toronto, Canada. Her work has been published in nationwide campaigns with international brands such as Air Miles, Mattel, and Bluenotes.  Ashley has also co-founded GRLCHILL which is a passion project about friendship, self-love, and womanhood. What you’ll learn listening to this episode: How to harness the power of photography to move forward with healing your b