The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

  On today's episode, we'll talk about the BE DO HAVE formula for success That you want to change your health habits, stop overeating or make peace with your body, HOW you go about the process of transformation will determine your success. The process that most of us have been thought to apply when wanting to create something new in our life has been the DO HAVE BE model. In order to BE successful, for example, we need to first DO the things that HAVE the Success. When we DO enough of the “things, we hope to be rewarded by finally BEING successful. DO BE HAVE in health transformation Take the example of the goal of being happy & healthy for women in today’s society. We are taught that in order for us, women to be happy and healthy, must HAVE thinness. We must fit in the proper BMI and have the “normal thin” body. In order for us to have the thin & a proper BMI body, we must DO diets (control food and / or exercise). When we have thinness and proper BMI, we will be rewarded by being healthy and happy.