The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

In today's episode, we'll talk about Women Food and Power Women Food and Power is the emotional story of a woman on a journey away from diet culture back into her power... in the hope that it serves as an inspiration to others. My life was pretty good: I had food on the table, a home, a car, a great career that brought in enough money, cool friends, a supportive family. I thought of myself as an independent fierce woman.  But I also wondered, “… is that what life is really about?” I kept wondering if every other woman was as anxious as I was about how I looked. This was while by society standards I was doing all the right things. Were they as overwhelmed as me at the thought of not losing or worse gaining weight? Is it normal to feel this frustrated with food and not being able to eat like everyone else. Everyone around me reflected that it was all ok, but secretly, I knew something wasn’t right. So, I kept going making sure I was checking all the boxes:         My partner: Making sure he was happy, satisfi