Awaken Your Alpha - Action, Mastery, Legacy. Interviews With The Worlds Alpha Entrepreneurs And Insights From Adam Lewis Wal

Rachel has worked in the fitness industry for the past 12 years in both the UK and Australia giving her a deep insight into health, exercise and conditioning specifically for sport and performance and health and aesthetic purposes.Her passion for strength training brought her to Sydney, Australia where she is now regarded as one of Sydney’s most popular female strength and conditioning coaches.Rachel’s clientele through the years has ranged from personal trainers; MMA, ex-rugby and crossfit athletes; female figure/fitness competitors to corporate/weekend warriors and general health and fitness clients who tend to take a little more serious approach to their training. In the media, Rachel writes monthly “Ask the Expert” columns for Mens Fitness and Shape Magazines in addition to being a main contributor to “On Duty” and “The Line” magazines.  Rachel is Head Strength Coach on Wimp2Warrior MMA TV show and is a published fitness model and presenter, having been featured in several T.V commercials, websites, blogs