Good Life Project || Inspiration | Motivation | Happiness | Meaning | Success

Everything you've been told about building and breaking habits may well be wrong. Or, at the very least, missing a critical middle step.In this week's episode, we bust myths and share how to do it right (hint, there are 4 different approaches and if you choose wrong, you will fail).Creating good habits is one of the master keys for living a good life. But, it's hard. Really hard. And, it turns out, the reason it's so hard may not be your fault. It may, in fact, be that you've been given misinformation.According to mega NYT bestselling author of The Happiness Project, Gretchen Rubin, in her new book, Better Than Before, there's been a missing piece in the habit puzzle, and she's got the answer.In this fast-paced, incredibly-revealing conversation, Rubin lays bare they myth of the one-method-for-all-people approach to habits. To create or change a habit, she offers, you first need to understand which of four key personality types you are. Then, tailor your approach to your specific personali