Mental Fitness Matters

New Year’s Mindset Resolutions with Chris Villani, Performance Strategist. Statistics show that 50% of resolutions makers will fail by the end of January.   WHAT WE ARE COVERING Tell us a little about yourself and what’s led you into this space of peak performance and peak performance strategist What does mental fitness mean to you? New years resolutions (are you ... Read More The post New Year’s Mindset Resolutions with Chris Villani | MFM 115 RADIO SHOW WSIC 105.9FM #91 appeared first on Tracy Alston | Optimize Your Mental Performance.