Breaking Down Nutrition

PODCAST. Are your eyes dry after logging several hours of screen time? Will omega-3s help? From tablets and smartphones to personal computers, video games and TVs, the average person spends almost half a day staring at a screen. Yes, you read that right…10 hours, 39 minutes a day and growing. One result of this screen time is […] The post Will Omega-3s Help Screen Time Dry Eyes and Memory as You Age? Part 1 appeared first on Food Fit Fabulous.