Spiritual Entrepreneur

EP 281: Fill Up the Cup

Informações:

Sinopse

In this episode of the Spiritual Entrepreneur, we talk about filling up the cup of yourself and/or a loved one. Life gets really busy especially during this holiday season and I want to invite you to take a pause and just make time for yourself to fill up your cup.  And if you're a person who’s cup is full and overflowing... I invite you to close your eyes and take a deep breath and think of the people around you, the people who you love that haven't been filling up their cup. Think of a way to overflow your cup to theirs. What you will learn in this episode: Importance of filling up your cup Prioritizing your own wellbeing Benefits of giving psychic space, emotional space, and mental space to yourself A sneak peek at the episode: [06:04] “I didn't realize how much I actually needed some physical space for myself and I found myself canceling everything that I had for the day to be at home to cuddle up with my kitties. [11:34] “This is for the people that are really good at filling up your cup. I have