Whole Life Healing

This episode of Cutting Edge is part of a foundational series that we will be featuring. Please forgive the inferior sound quality, as this was a recorded conference call. Dr. Alex and the Healing Codes have helped numerous people who are wanting peak performance or success in their lives, including in athletics. Using this athletic metaphor of “Game 7,” Dr. Alex talks us through achieving peak performance and living without regrets. Any moment can be the moment that you will relive forever. Have an overview of peak performance over the whole game Focus on love, joy, and truth, not fear and stress Focus on the next pitch, not winning the game Focus on the next 10 minutes, not on your big year-long goal Try to achieve maximum performance for the next 30 minutes The only way to have no regrets is to do your absolute best without fear Not someone else’s best; it is ok if you mess up because you will experience grace Fear comes from results expectations Having the mentality of “I’m going to do my best