Whole Life Healing

This episode of Whole Life Healing is part of a foundational series that we will be featuring. Please forgive the inferior sound quality, as this was a recorded conference call. On this episode, Dr. Alex discusses “your worst day over and over.” Imagine that you have to watch a virtual reality video replaying the worst day of your life for you and everyone else to see 24/7. The emotional and physical tolls that this would take on your life, your work, your relationships, and ultimately your body would be detrimental, even leading to you to an untimely death due to stress-induced disease. The good news is that God has made you with a conscious and an unconscious, so you do not have to relive your worst memories over and over, even though they are still inside your mind. This is the positive side of suppression and repression, but the bad news is that if you continually suppress and repress these memories, you will continually believe the lies that have sprouted as a result of your interpretation of those mem