Yoga In My School

In this episode of the Yoga In My School podcast we delve into how best to support bereaved children. Our guest, UK based Sally Eccleston of Yoga with Sally, shares her expertise in childhood grief, our most important task to support bereaved children, and some yoga and mindfulness practices which help connect, heal and soothe.Highlights:2:16 Sally Eccleston, Educational Psychologist, Yoga with Sally5:51 How grief/loss manifest in different age groups10:33 Most important thing to do for bereaved children16:41 Yoga and mindfulness to address grief and loss19:05 Anchor Belly Breath practice20:23 Asana / Yoga Poses for grief25:00 Contraindications28:40 Best practices to address childhood grief and loss30:58 Resources: Winston's Wish https://www.winstonswish.org/How to get in touch with Sally https://www.yogawithsally.co.uk/CONNECT with Yoga In My SchoolWeb https://yogainmyschool.comInstagram https://www.instagram.com/yogainmyschool.podcast/Facebook https://www.facebook.com/YogaInMySchool/Twitter https://twi