Warriors Den Urban Tactics Krav Maga

In this episode, Jon goes over the blogpost series, “Seek Balance you must” it is a series on balance drawn from the Grey Jedi Code of Star Wars and expands to physical, mental, and family. Balance is something you must seek in all aspects of your life to be happy, healthy and thrive. This is but a tiny spec of what could be covered on this topic but enjoy non the less. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See Podcast on the Blog Episode notes and references: https://utkmblog.com/2020/08/19/seek-balance-you-must/ https://utkmblog.com/2020/08/25/seek-balance-you-must-physical/ https://utkmblog.com/2020/09/01/seek-balance-you-must-mental/ https://utkmblog.com/2020/09/08/balance-you-must-seek-family-life/ Additional links as mentioned in the podcast: https://thedolcediet.com/ https://en.wikipedia.org/wiki/Ketogenic_diet Ben Greenfield Fitness https://www.f