Dyslexic And Un-stoppable

Dyslexic AND UN-Stoppable Nutrition Quick Tip #3 – Crowd Out The Bad With The Good

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Not sure if your child has dyslexia?  Check out 10 Surprising Symptoms Of DyslexiaCrowd Out The Bad With The Good So what do we mean by that?  Many times when parents are trying to improve their children’s health and nutrition, they begin to focus on all of the bad aspects of a child’s diet such as:PreservativesAdded SugarColoringArtificial flavorsArtificial sweetenersHigh Fat FoodsParents then begin to eliminate these ingredients one-by-one.  As a result their children begin to feel as if they are being deprived of the foods they like.  No matter how many times you tell your child that these foods are not good for them, they still want to eat them.  As a result mealtime can become a battle.So what’s the solution?As we discuss in the video, a better solution is to begin to add in one new healthy food every four to five days. To do this find a list of foods you would like your child to eat:More fruits and vegetablesWhole grainsNatural foodsLean meat and fishetc.Then just start to add one of these new foods to