Building Confidence In Young Athletes1

In this Ultimate Sports Radio podcast episode, mental game coach Dr. Patrick Cohn discusses how the pregame jitters can help kids focus better and boost their energy just before a game. However, sometimes those butterflies and sweaty palms are more than just jitters; they2019re actually performance anxiety.Visit www.Ultimatesportsparent.com and stay tuned for our new 10-Minute Pregame Prep program