Your Parenting Mojo - Respectful, Research-based Parenting Ideas To Help Kids Thrive

Welcome to the first episode in a new series that I’m calling Sharing Your Parenting Mojo, where I interview listeners about what they’ve learned from the show as well as the parenting challenges they’re facing.  Today we talk with Ontario, Canada-based listener https://www.jessicabarnes.ca/wp-content/endurance-page-cache/_index.html (Jess Barnes), a registered social worker and parent of almost-two about a mindfulness tool that can help us to stay calm when our children push our buttons. If you’d like to be interviewed for Sharing Your Parenting Mojo, https://forms.gle/xDWkGUUr4QvYS3UG9 (please complete the form located here) and I’ll be in touch if there’s a fit…   https://yourparentingmojo.com/tamingyourtriggers/ () Read Full Transcript Jen: 00:57 Hello and welcome to this new segment of the Your Parenting Mojo podcast, which we're calling Sharing Your Parenting Mojo. I'm here today with listener Jess and we're going to talk about what she's learned from the show about having developmentally app