Your Parenting Mojo - Respectful, Research-based Parenting Ideas To Help Kids Thrive

We're delving a little deeper into the topic of mindfulness with none other than the Mindful Mama, Hunter Clarke-Fields! We discuss Hunter's journey from being triggered just as often as the rest of us, to using mindfulness techniques to center herself so she can parent more effectively. She even walks me through an impromptu mini-meditation! You can buy Hunter's book, https://amzn.to/39Xjyig (Raising good humans: A mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids) on Amazon or at your local bookstore.   [accordion] [accordion-item title="Click here to read the full transcript"] Jen 00:02 Hi, I'm Jen and I host the Your Parenting Mojo podcast where I critically examine strategies and tools related to parenting and child development that are grounded in scientific research and principles of respectful parenting. In this series of episodes called Sharing Your Parenting Mojo, we turn the tables and hear from listeners. What have they learned from the