Sexy Vegan Radidio
Buff Or Bust Week #4 - Over-Doing It
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:27
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Sinopse
My first leg day was a killer. I overdid it and walked around like frankenstein for 3 days. And going to the bathroom was no treat either, let me tell you. Robert and I cover how to avoid delayed onset muscle soreness, and what to do after it happens. Show Notes: http://www.thesexyvegan.com/buff-or-bust
