Motivating Mom With Lisa Druxman

How I Handle Burnout | Empowered Mama 167

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Sinopse

This week, I hit burnout. It happens. We cannot be “up” all the time. How do you handle it when you feel low, in a funk, burned out? I’ll share with you my tips for battling burnout. This is The Empowered Mama Podcast. This episode is brought to you by FIT4MOM, where you can find The Strength In Motherhood at any stage of motherhood. We have classes such as FIT4BABY, Stroller Strides, Run Club and our newest program Strides360. When you come to FIT4MOM, I promise you will find moms like you. It’s not just the highlight reel. Come with your messy bun with spit up on you, come with your sleep deprivation. I really don’t care how you show up, I just want you to make it. Just join us! You will not find any other program where you can get fitness, community, and fun - all wrapped into one. Go to FIT4MOM.com to find a class near you! Links for Lisa MamaWell: https://www.mamawell.co FIT4MOM website The Empowered Mama Book Lisa Druxman's Website Thank you for listening today, and every day that you join me. As al