Happiness Podcast

We struggle in life because we focus on the few desires that we want in life and thus miss out on the banquet of life. Beautiful things can surround us, but we can starve to death emotionally because our minds limit our attachments to a few things. Explore ways to partake in the banquet of life. ################################################ About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 13 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D. author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach t