Yoga In My School

Lisa Flynn, founder of ChildLight Yoga, will join us to discuss Yoga4Classrooms, a program designed specifically to bring yoga into classrooms, providing students with focus and relaxation. We will highlight the benefits yoga brings to classrooms for students, teachers and schools. This episode will focus on how to easily and effectively incorporate yoga poses, breathing and visualizations in the school day encouraging children to live healthy, move freely and be uniquely their best selves. Support the show (https://yogainmyschool.com/?p=13405)