Spiritual Entrepreneur
EP 275: Letting Go of Worry
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:04
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Sinopse
In this episode of the Spiritual Entrepreneur, we talk about letting go of worry. If you were to “tap into” your body right now and scan it for any level of anxiety and rate those feelings on a scale of 0 to 10 (with 0 being none and 10 being a mega ton), what would you find? You may be experiencing a lot or at least more pronounced anxiety or you may have something just beneath the surface that is affecting your overall peace and well-being. What we focus on and worry about creates these emotions in our bodies. My husband and I have been talking about how the low-grade anxiety that a lot of us live in, as we are experiencing this “new normal”, and the impact that it can have on our wellbeing and manifestations. Worry starts because we are thinking about a future outcome that is not yet here. It could be that maybe we're thinking about plans we have, concerns about maybe how you're going to get something done that we're not sure about or what if something were to happen to someone that we love. Worry affects