The Confidence Podcast With Trish Blackwell

  Podcast #464 Confidence Affirmations that Actually Work   Affirmations can transform the way you think about yourself and your life. They are one of the most powerful thought-habits we can have to tap into next-level excellence, and even though most people know this, most people don't do affirmations effectively or consistently. Learn how to write your own affirmations and how to create an affirmation practice that actually works, and that you keep doing. Get the full show notes at www.trishblackwell.com/464 In this episode of The Confidence Podcast,  we're talking about…. Why Affirmations Work Affirmations to Stop Caring What People Think Affirmations for Body Confidence Affirmations for Those Who Are Too Hard on Themselves Affirmations for Dreaming Bigger How to Write Your Own Affirmations How to Make Your Affirmations Work for You   ANNOUNCEMENT: My mentorship program, the College of Confidence, is where real change happens in your life.This month we're going deep on:Improving your