Raise Your Hand Say Yes With Tiffany Han

EP. 378: Accepting All of It with Jessamyn Stanley

Informações:

Sinopse

What an absolute honor it’s been to chat with Jessamyn Stanley, an internationally acclaimed voice in wellness highly sought after for her insights on 21st-century yoga and intersectional identity. Listen in as we talk about Jessamyn’s newest book, “Yoke: My Yoga of Self-Acceptance”, the true meaning of “yoke”, and how yoga strongly intersects with the last 18 months of global reckoning we all experienced. This conversation is just like a really good yoga class. It will leave you feeling lighter, kinder to yourself, and with a sense of deep connection to those around you. Enjoy! Resources mentioned:  Read Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley Read Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley  Learn more about Jessamyn Stanley Follow Jessamyn on Instagram Connect with Jessamyn on Facebook Get on the early-bird waitlist for Grown-up Gap Year! (Early applications open July 22!) Join Tiffany’s free Radical Delight Kickstart! Follow Tiffany on Instagram! For