Real Food Mamas Podcast

Join us on episode 6 as we talk openly with Gail Root, a pre and perinatal psychology and health expert, about what many moms really experience after childbirth. From the baby blues to postpartum psychosis, Gail helps us all understand what postpartum mood and anxiety disorders are, signs/symptoms to look out for, how friends/families can best help new moms, why these conditions are so under-diagnosed and under-treated, treatment options (including those suitable for breastfeeding women), and a ton of valuable resources!   Please listen and share this episode with as many people as you can. You can help us increase the awareness of this issue and make sure moms get the support they deserve. SHOWNOTES: Trailer: The Dark Side of the Moon(documentary about postpartum depression) Postpartum Support International (PSI) Get help: PSI Warmline In Canada: Pacific Postpartum Support Society The pamphlet Breaking the Silence: Understanding Postpartum Depression available here from Noodle Soup Most medications for PPD