Happy & Free Podcast

There are tens of thousands of thoughts that travel through our minds each day. Sometimes they are positive, other times they are dark. What we think can make a big difference in how we act and how people around us feel. Too many negative thoughts . . . you get the picture. Or do you? On this podcast, see what happens when you start treating your thoughts like a portfolio manager. There are parallels, and all you have to do is listen closely. Click on our podcast and share it with a friend. Happy & Free with Val and Dan is a weekly podcast that helps listeners tackle some of life’s challenges and aims to inspire with interesting personal stories.