Happy & Free Podcast

Things from the past should stay in the past, right? But how can inviting your past into your future help your life and actions now?  We hear so much about forgetting the past. “Put the past behind you” a coach once said after a tough loss. We like – or frankly need – to forget pain, loss, and disappointment. However, there are times when looking back can help us move forward. It has a way of motivating or clarifying things. Listen to our podcast this week, and then look in the rearview mirror.