Blending The Family With Tommy Maloney

EP 198 Mental Health Monday Renting Space

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PRE-ORDER: My Dads Advice At 5:04 AM www.mydadsadvicebook.com     Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays". I want to talk to you today about when people are renting space in your head.   Three things to help you evicted those people taking up space: You really have the power to say no! What is triggering those emotions? Journaling could help you identify why you are allowing these people to take up land in your cranium.  Please let me know at tommy@blendingthefamily.com if this was helpful.   PRE-ORDER: My Dads Advice At 5:04 AM www.mydadsadvicebook.com   Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.    Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.    The author of the book "25 Tips For Divorced Dads." "Why