Blending The Family With Tommy Maloney

EP 204 Mental Health Monday Part 4 Hike

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PRE-ORDER: My Dads Advice At 5:04 AM www.mydadsadvicebook.com     Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays." I want to talk to you today about family.  There are two points I wanted to talk to you about on this episode: Get outside. Parents, are you a role model to your kid's when it comes to exercise?   We here in Colorado are so blessed to have great places to hike. Our hike had great weather and, for me, wonderful companions.    Please let me know at tommy@blendingthefamily.com if this was helpful. PRE-ORDER: My Dads Advice At 5:04 AM www.mydadsadvicebook.com   Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.    Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.    The author of the book "25 Tips For Divorced D