Yoga In My School

In this episode of the Yoga In My School podcast we talk with Britt Collins-Feist of Sensory Parenting about sensory processing, integration and sensitivity in our homes and schools. Discover how vital understanding of the sensory system is to help children calm and regulateListen to the YIMS podcast audio and access the archives  http://yogainmyschool.buzzsprout.com/Highlights:2:25 Britt Collins-Feist intro and background4:28 Sensory Yoga for Kids book and other publications5:54 Parenting from a sensory perspective7:54 The Three Hidden Senses11:19 Interoception - the importance of checking in14:20 Ways parents and educators can become aware of sensory environment17:28 Times of transition, organizing, clutter and de-clutter19:55 Sensory vs Behaviors22:40 Don't take away Recess23:40 Yoga and mindfulness foster sensory integration27:15 Schools as sensory sensitive environmentsLearn more about Britt and her work http://www.sensoryparenting.com/CONNECT with Yoga In My SchoolWeb https://yogainmyschool.comInst