High Performance Lab
High Performance Lab | Episode 002
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:26:27
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Sinopse
A solocast, Adam goes on a mission to demystify stress, how our stress response works, how it's evolved and why it's so crucial to manage your stress and not let stress manage you with six (6) recommended strategies.
