Playing Full Out With Rita Hyland

What if I was to tell you that science has shown there is a way you can easily raise your baseline happiness by 25%? Would you want to know how? There’s one thing that can do this.  It’s gratitude. Gratitude is the FUEL for happiness, yet so many people don’t practice it. Why? Because most don’t understand how it works. The great news is that brain science and physics back the benefits. Learn why fulfilled bold leaders are using it both at work and home... and beyond the Thanksgiving season. In this episode you’ll learn why the practice of gratitude will amplify what’s already going well and lead you to experience what you want.     For full show notes, head to ritahyland.com/podcast. Connect with Rita on Instagram @rita_hyland_coaching.