Relentless Roger And The Caveman Doctor
#53: Check Yourself
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:14
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Sinopse
Self assessment, the exercise and sleep connection, bulletproof coffee musings, AHA recommendations and questionable data, Relentless challenges, skipping a treat meal, and the pursuit of wellness adding stress