Trt Revolution Podcast

When it comes to building muscle, many people fail to achieve results because of incorrect form, and they fail to learn the biochemical techniques of bodybuilding. What are some of the key ways to make sure you’re achieving peak performance? What does it take to transform your body significantly? How can we make sure we’re activating our muscles at the right level? On this episode, I’m joined by professional bodybuilder, and CEO and Founder of RxMuscle.com, Dave Palumbo, who shares how he became a 315-pound ripped bodybuilder.   Three Takeaways  If you eat a lot of food without creating the stimulus for muscle building, you can take all the drugs in the world but it won’t do anything. Squat, bench and row: if you learn to do these things well, you will build muscle.  Poke the muscle you’re supposed to be working so that you can have mind-muscle connection.   At the start of the show, Dave shared how he got started, and how he made the switch from lean runner, to a world-class bodybuilder. Next, we talked abou