Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Want more time, more money, more freedom, and more fun? Then this podcast episode is for you. As a long time Bruce Lee fan, I've always been an advocate for simplicity and minimalism. When things get too complex or I start accumulating too much physical or mental clutter I'm never quite as happy. I'll never forget the first time I saw the movie, Fight Club. It was like an epiphany when I heard Tyler Durden say, "We buy sh*t we don't need with money we don't have, to impress people we don't like." He talked about how the things we own end up owning us. About the ability to let that which does not matter truly slide. My mind was blown and my life changed. Later I read several books on the concept of minimalism, essentialism, and the importance of simplicity and a singular focus, but I'm human and can slip up, which is why it was perfect timing to sit down with Ryan Nicodemus of The Minimalists. He is one of the leading voices in the minimalist world and one of the stars of the new documentary, Minimalism. We ta