Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

In this episode of the #RenegadeRadioPodcast I have the honor of sitting down with WWE Superstar, “The Celtic Warrior,” Sheamus.   Sheamus is a four-time WWE World Heavyweight Champion and one half of the reigning Smackdown Tag Team Champions.  Drawing upon Celtic Mythology and his Irish Warrior ancestors, he has developed a ferocious in ring style and become a juggernaut in the squared circle.   Join us for an inside look at his journey from making his debut in pro wrestling to climbing the ranks to reach the upper echelon of sports entertainment performers.     As a kid, what inspired Sheamus to put down the sweets and pick up the weights?  [5:08] Why training greatly improved his confidence and self-esteem.  [14:46] The evolution of his training.  [16:00] Why did he decide to become a pro wrestler?  [19:36] When was his big break into the sport?  [22:16] The moment when he understood the value of nutrition.  [25:07] What sparked the transformation of his diet and training program?  [29:33] The birth of Ce