Mysugarfreejourney's Podcast

In this week’s My Sugar Free Journey Podcast, we are talking to Adele Hite! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find more from Adele at Eathropology.com or follow her on Twitter here. How to Cook a T-Bone Roast This Week in Low Carb News: The Science of Sleep and Crisco Makes You Fat 8/22 Weightloss Wednesday: OMAD Sucks Visit Our Sponsors Order a ButcherBox and get $10 off Your Order and FREE Bacon! Try out Pantry Perks here! Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!