Mysugarfreejourney's Podcast

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Dr Nadia Patguana about her new book, The PCOS Plan. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find Nadia's new book, The PCOS Plan on Amazon here.  You can follow her on Twitter here, check out the Fasting Method Program here, and find out more about her here.  You can listen to her first interview on this podcast here. In this episode we talk about PCOS, what it is and how to get rid of it through diet, fasting and lifestyle changes. https://youtu.be/zah8sJtjlGU Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here