Dr. Fitness & The Fat Guy

We closed the show with Reggie Ramsey from Healthways.  Reggie will be one of Dr Fitness’ teammate when he does the Ragnar Relay next week in Tennessee. Healthways is a cool company that does lots of things in healthcare but they do the Well-Being Index with the Gallup Organization as well. Reggie shared some more tips about running the Ragnar and he explained how the race has helped his company stay compliant with exercise.