Girl Be Free

In this episode, I'm recapping 2017, lessons learned, challenges, my word for the year and everything in between. I share a few of the goals I am working on in 2018 and how I'm deciding to do it with ease. Often times we put too much unnecessary pressure on ourselves and as a result, we feel stressed out. I'm challenging you to do the work this year but I also want you to do what feels good to you and most of all SHOW UP for yourself like never before.   MENTIONED ON THE SHOW WHAT I LOVE: Give Thanks by India Arie’   Action Step: Sign up for the FREE Challenge, Show Up For You bit.ly/showup4you   Create The Vision: Vision Board Party www.befreeproject.eventbrite.com   GOTTA A QUESTION OR TOPIC YOU WANT ME TO COVER? http://bit.ly/gbfquestions   DONATE TO THE PODCAST befreeproject.com/podcast   CONNECT WITH ME   email: hello@befreeproject.com website: www.befreeproject.com facebook: @befreeproject instagram: @befreeproject twitter: @befreeproject