Girl Be Free

In this episode, I'm discussing the #ShowUp4YouChallenge that kicks off on Monday, January 15th. This 5-day challenge will motivate you to start taking action in your life and have the support you need to reach your goals. Often times we put too much unnecessary pressure on ourselves and as a result, we feel stressed out. I'm challenging you to do the work this year but I also want you to do what feels good to you and most of all SHOW UP for yourself like never before.   Mentioned on the Podcast: What I love this week: Libby App (download ebooks and audiobooks)    Join the Show Up For You Challenge http://bit.ly/showup4you   Create The Vision: Vision Board Party www.befreeproject.eventbrite.com   Day Break Yoga Self-Care Session Grab your ticket here   Topic/Question to ask on Podcast http://bit.ly/gbfquestions   DONATE TO THE PODCAST befreeproject.com/podcast   EMAIL: hello@befreeproject.com  WEBSITE: www.befreeproject.com  IG:@befreeproject Facebook: www.facebook.com/BeFreeProject