Healing Out Loud With Jackie Shea

Eva Hagberg FIsher, Author of upcoming book, "How to be Loved" Holiday Self-Care Tips: This can be a stressful time of year for everyone. Add chronic illness to the mix and it can be totally daunting. Like, is there a cave I can hide in until January 2nd daunting. Join me and Eva Hagberg Fisher as we embark on a discussion about holiday self-care tips and end up talking about the deepest level of self-care that will support you all year long and *probably* change your life! I know that's a big statement, and I'm making it because the things we talked about have 100% changed my life. Eva (https://www.evahagbergfisher.com/) is the author of the forthcoming memoir, "How to be Loved" (out February 5th, preorder now by asking your local bookstore to buy it! or on indiebound.org), a recent PhD in Visual and Narrative culture and longtime architecture critic. Discussed in this Episode: Self-compassion Friendship Trusting the love of a friendship Burnout What happens when we give too much Balancing givin