Healing Out Loud With Jackie Shea

Amy B Scher: AMY B SCHER is an award-winning and bestselling author of four books on human-ing and healing. She’s been featured in Washington Post, Cosmopolitan, CNN, CBS, The Los Angeles Review of Books, The Rumpus and more. Scher was also named one of Advocate’s “40 Under 40.” Amy’s books have been translated into thirteen languages and endorsed by notable authors such as Elizabeth Gilbert (Eat, Pray Love); Vikas Swarup (Slumdog Millionaire); and Sanjiv Chopra, MD, MACP, Harvard Medical School and (Brotherhood with Deepak Chopra). Amy lives in New York City with her beautiful wife and bad cat. www.amybscher.com Discussed In This Episode: A balanced view on what depression is from an energetic standpointBurying ourselves for others and the ramificationsBeing practical -- what you have to do vs. what can you chooseThe symptoms of depressionHow indecisiveness plays into depressionPeople-pleasing surrender to where you are. Wanting to move forward but not needing to move forwardWhat is self-healing? D