Talk Recovery Radio

Addicted to the Monkey Mind

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This Week on Talk Recovery Radio This week on Talk Recovery Radio welcomes JF Benoist author of "Addicted to the Monkey Mind: Change the Programming that Sabotages your Life" JF is also the CEO of "The Exclusive Hawaii ".  In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to: Overcome addiction & debilitating habits Resolve relationship issues Replace burnout with passion Sustain an abiding joy Buy the book here    Jean - Francois Benoist Jean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental health, and relationship issues for over twenty years. He co-founded The Exclusive Hawaii, a non-12-step residential addic