Prosperity Kitchen Podcast With Gemma Mccrae

14_PK_014___Mindfulness with Tanya Forgan

Informações:

Sinopse

In episode 14 you can listen to the amazing Tanya Forgan about the benefits of Mindfulness, Meditation and Yoga.  Included in this episode is a free Mindfulness Meditation ! This is a must for all those out there looking for relaxation tips.