Superparent Syndrome's Podcast

I was running and just could NOT make myself get into it!  And then it occurred to me that this is a reflection of my life in that I just can't fall into motivation and therefore "beast mode" but have to consciously push myself out of the comfort zone.  I have to create a plan.  I have to ask for help sometimes, but if I'm just going thru the motions or doing what I always have done, then I'm just maintaining and not expanding!