Mindful Recovery With Robert Cox

Often recovery from addiction means we have to let go of the people and places we have known because they become triggers for poor choices and pain in our lives.  If all we have known is addiction it can be difficult, even painful, to begin identifying ourselves outside of that.  In this episode we explore the space between the old life full of pain we have left behind and the new being we are moving towards in the future.  We begin to visualize ourselves in the cocoon stage and think about where we will go once our wings have fully formed.