Yoga & Beyond | The Yoga And Movement Science Podcast
Yoga & Beyond #16 Brent Brookbush - Brookbush Institute for Human Movement Science
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:16
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Sinopse
Brent Brookbush is a Personal Trainer, Physical Therapist, Founder of the Brookbush Institute of Human Movement Science, and the author of Fitness or Fiction: The Truth About Diet and Exercise. We talk about the institute, his book, what integrated muscular anatomy is, why stretching is good, hyper mobility, hot yoga and more.