Yoga & Beyond | The Yoga And Movement Science Podcast
Yoga & Beyond #22 Andrew Biel - Trail Guide to Movement
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:12
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Sinopse
Trail Guide to the Body author, Andrew Biel talks about his latest book, Trail Guide to Movement. We discuss his unique approach to writing about anatomy and functional movement; the fact that Western society is in the midst of a movement/proprioception crisis; muscle function; ideal resting tone for muscle tissue; why there's no such thing as perfect posture, and new word...balmoture!