Yoga & Beyond | The Yoga And Movement Science Podcast
Ep #26 Gary Ward - What the Foot? Free Your Feet
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:22
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Sinopse
Join me for an in-depth conversation with Gary Ward about how he works with the feet and how they influence the whole body. We talk about how the feet affect the whole body, footwear, the joy of going barefoot, ways to mobilize the feet, and the importance of giving the feet and the brain varied surfaces to adapt to.
