Yoga & Beyond | The Yoga And Movement Science Podcast
Ep #27 Katy Bowman - Whole Body Barefoot
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:06
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Sinopse
Katy Bowman talks about what minimal footwear is, what it does for your body and how to transition into it. I also included 2 foot-related excerpts from previous interviews with Dr. Mark Cheng and James Earls!
